Wellness for You!
UPCOMING EVENTS
UPCOMING EVENTS
Virtual via Zoom
Our Parenting Workshop explores how parental presence shapes the wiring of children’s brains, making this workshop a valuable resource for understanding and enhancing your child's development.
The impact that showing up has on the parent-child relationship.
Helping children feel:
SAFE
SEEN
SOOTHED
SECURE
Join me in this workshop to learn specific techniques for connecting with your children, helping them in their development, and feeling loved and accepted. You will learn specific tips that you can apply to improve your relationships with your children, yourself, and others.
July Body & Mind Grounding Sessions. Are you feeling overwhelmed and searching for a sense of stability? I invite you to join me for a 30-minute grounding session. This activity incorporates mindful breathing, meditation, and gentle body movements to help you find your center.
Virtual via Zoom.
Join me every Wednesday for five weeks at 5:15 PM. PST.
July 3, 10, 17, 24, 31
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Workshop Presentations Onsite
Please explore our website for details on upcoming onsite workshops at our Glendora office.
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Bring the workshop to your office
Dr. Gómez offers the option of visiting your site and presenting on various wellness subjects. Contact us to schedule a consultation.
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Individual Support
If you want to incorporate wellness practices into your life but can't attend the workshop, individualized one-on-one sessions are available. Contact us to arrange a consultation.